The Workout

WHAT’S IT USED FOR?

EMS, backed by strong clinical validation, combines safety with effectiveness. Our clients turn to us for a variety of goals, from weight management, toning, and improved endurance to enhanced mobility and pain relief. EMS knows no bounds; it extends its reach from elite sports to rehabilitation. Combining Pilates and EMS (Electro Muscle Stimulation) workouts can offer a synergistic effect, providing a wide range of benefits that enhance your fitness and overall well-being.

WHAT ARE THE BENEFITS?

  1. Increased Muscle Activatio
  2. Improved Core Strength
  3. Enhanced Muscle Tone
  4. Efficient Time Managemen
  5. Improved Flexibility
  6. Enhanced Recovery
  7. Injury Prevention and Rehabilitation
  8. Customized Workouts
  9. Emphasizes core strength, flexibility, and body awareness

The integration of Pilates and EMS workouts can provide a powerful and efficient fitness routine that enhances core strength, muscle tone, flexibility, and recovery. Whether you’re looking to elevate your Pilates practice or enjoy a well-rounded fitness regimen, this combination can offer numerous benefits for your overall health and fitness goals.

WHO CAN DO IT?

BetterBodyEMS is suitable for individuals of all backgrounds. Whether you seek a competitive advantage or aim to enhance your lifelong fitness, BetterBodyEMS offers an exceptionally effective workout, all while minimizing the risk of joint impact or injuries.

Please note that EMS workouts are designed for adult use exclusively.Do not utilize the BetterBodyEMS Training System Click here for restrictions: